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April 25, 2018

Ayurveda says every dosha goes through a series of changes naturally as the seasons change. Kapha dosha starts to accumalate in late winter and aggravates in Spring making spring a Kapha season.

Winter’s accumulated snow and ice are beginning to melt and the earth becom...

March 18, 2018

‘Agni’ is the digestive fire in the stomach.It works similar to the fire outside.If the fire is strong it will digest the food better.Weak agni gives rise to ama (digestive toxins), which further generate diseases.It is very important to keep the agni strong and health...

March 11, 2018

According to Ayurveda, the root cause of any disease is always the imbalance of tridoshas, or body humors, which further manifests as imbalance in other body components inevitably leading to disease.

 Three main causes-

1. Misuse of intellect—prajnaparadha-

•Prajna means...

February 24, 2018

Ayurveda says there are 7 bodily tissues in our body-

Rasa(lymph)

Rakta(Blood)

Mamsa(Muscle tissue)

Meda(Adipose tissue)

Asthi(Bones)

Majja(Bone marrow/nervous tissue)

Shukra(Sperm/ovum)

These seven tissues are produced consecutively one after the other in our body.The essence...

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