What is Shirodhara?
Shirodhara is a form of Ayurvedic therapy that involves pouring warm herbal oil or other liquids onto the forehead in a continuous stream. The word "shirodhara" comes from the Sanskrit words "shiro" (meaning head) and "dhara" (meaning flow).During a shirodhara session, the client lies on a table while the therapist pours a steady stream of warm oil or other liquid onto the center of their forehead. The oil flows down the scalp and into the hair, creating a soothing and relaxing sensation. The therapist may also gently massage the client's scalp and forehead to enhance the benefits of the treatment.
Shirodhara is believed to have numerous benefits for both the body and mind. It can help to reduce stress and anxiety, promote relaxation and better sleep, improve memory and concentration, and nourish the scalp and hair. It is also thought to help balance the body's doshas (energies) and promote overall well-being.
Why choose Vanashree Ayurveda for treatments?
All our Panchakarma services are delivered through experienced Ayurvedic practitioners trained in India or Ayurvedic Panchakarma certified practitioners.We offer all our services on a customized Panchakarma table imported from India. At Vanashree Ayurveda you will find the best Shirodhara in the twin cities.We serve Eden Prairie, Maple grove, Minnetonka, Minneapolis ,St.Paul and surrounding areas.